Hi friends! Thanks for visiting my site.

As a reminder I am not a doctor, certified nutritionist or professional makeup artist. Please consult your doctor when making medical decisions. My writing is based on my personal experiences of 15+ years of health issues that impact my life every day.

I started this to share my experience of what works and doesn’t to help others on their health journeys. My opinions and reviews are and will always be honest, authentic, genuine and based on my personal point of view.

The purpose of this site is not to sell you anything, but to share information and resources that have helped me to live a healthier, less stressful life. If I do use affiliate links that may result in a small commission, or have sponsored content in collaboration with a trusted brand, store or organization with monetary or product compensation, that content will be clearly marked for your understanding in the posts. I do have some advertising on the site that is clearly separated from my original content.

Find me on Instagram @mindfulglowguide to connect!