Healthy Recipes

Healthy eating helps my skin glow! And it especially helps heal my melasma. But I also have to eat lean with lots of veggies to maintain balanced health with PCOS, vitiligo and hypothyroidism.

Healthy Recipes

Delicious Healthy Chia Oatmeal Blueberry Muffin Bites Recipe (Vegan, Gluten-Free & No Sugar Added)

November 5, 2017

Review and picture of First Aid Beauty instant oatmeal mask and recipe for my delicious (yet vegan, gluten-free and no sugar added) Chia Oatmeal Blueberry Muffins

Review and picture of First Aid Beauty instant oatmeal mask and recipe for my delicious (yet vegan, gluten-free and no sugar added) Chia Oatmeal Blueberry Muffins

Seems too good to be true right? Healthy blueberry oat chia MUFFINS that are vegan, gluten-free, no sugar added and still taste good?? Also, they are easy to make them…

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Pictures of ingredients for my cheese free and potentially gluten free enchiladas using Siete almond flour or cassava and coconut gluten free tortillas with a cumin sweet potato or white bean puree, caramelized onions, spinach and organic chicken.

Pictures of ingredients for my cheese free and potentially gluten free enchiladas using Siete almond flour or cassava and coconut gluten free tortillas with a cumin sweet potato or white bean puree, caramelized onions, spinach and organic chicken.

Cheese Free (and Potentially Gluten / Dairy Free) Delicious Healthy Enchiladas Recipes

So here’s the deal: enchiladas are just delicious. Fact. And they taste great with cheese – that’s just…

by Maggie

Picture of my gluten-free organic version of Mendocino Farms Curried Couscous on the left, and their original version on the right. Mine is less oily and has better nutrition with more added veggies and no veganaise.

Picture of my gluten-free organic version of Mendocino Farms Curried Couscous on the left, and their original version on the right. Mine is less oily and has better nutrition with more added veggies and no veganaise.

Organic, Gluten-Free Copycat Recipe of Mendocino Farms’ Curried “Couscous”

We recently had a Mendocino Farms open near us and with just one catered event at our office,…

by Maggie

Image of my vegan, organic and no sugar added coconut banana chia pudding with almond milk and culinary coconut milk. This is a no-sugar added copycat recipe for True Food Kitchen's banana coconut chia pudding.

Image of my vegan, organic and no sugar added coconut banana chia pudding with almond milk and culinary coconut milk. This is a no-sugar added copycat recipe for True Food Kitchen's banana coconut chia pudding.

Organic, No Sugar Added True Food Kitchen Banana Coconut Chia Seed Pudding Copycat Recipe

When I’m not too full from True Food Kitchen charred cauliflower, my husband and I leave a little…

by Maggie

Picture of my current low-glycemic breakfast: organic lentils and avocado with wild caught smoked salmon.

Picture of my current low-glycemic breakfast: organic lentils and avocado with wild caught smoked salmon.

Currently: My Low-Glycemic Adrenal Reset Diet-Friendly Breakfast

I’m obsessed with breakfast – mostly about getting it right – because when I get it wrong, I…

by Maggie

Picture of ingredients for healthy paleo grilled cauliflower recipe: tahini, redi peppers, lemon, dates and harissa.

Picture of ingredients for healthy paleo grilled cauliflower recipe: tahini, redi peppers, lemon, dates and harissa.

The Best (Paleo) Cauliflower Ever: My True Food Kitchen Charred Cauliflower Copycat Recipe

I didn’t eat cauliflower growing up and I never really got into it until about 7 or 8…

by Maggie

Picture of warm organic lentil salad recipe

Picture of warm organic lentil salad recipe

Warm Organic Lentil Salad Recipe

I’ve never met a lentil I didn’t like! I’m obsessed with lentils. I have them most days a…

by Maggie

Picture of healthy no sugar added based organic wild blueberry crisp

Picture of healthy no sugar added based organic wild blueberry crisp

No Sugar Added Wild Blueberry Crisp Recipe

My “sweet-tooth” is luckily not as strong as it used to be, but every now and then I…

by Maggie

picture of organic black bean mango salsa recipe

picture of organic black bean mango salsa recipe

Organic Black Bean Mango Salsa Recipe

I LOVE black beans. And mango is delicious…obvi. This salsa does them both justice. I make this organic black…

by Maggie